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UID:evt_uK9qiz4nog4n-20261126T120000Z@5amphoenixaz.com
DTSTAMP:20261108T111545Z
DTSTART:20261126T120000Z
DTEND:20261126T124500Z
SUMMARY:Afterglow
LOCATION:F45 Training Desert Ridge\, 5315 East High Street #111\, Phoenix\,
  AZ 85054
DESCRIPTION:Afterglow is a cardio workout built with a ladder style combina
 tion sequence. Work your way down the ladder as far as you can\, the use o
 f combos stations will get your heart rate right into that…\n\nhttps://w
 ww.mindbodyonline.com/explore/fitness/classes/afterglow-f45-training-deser
 t-ridge-4be6067f
URL:https://www.mindbodyonline.com/explore/fitness/classes/afterglow-f45-tr
 aining-desert-ridge-4be6067f
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