Things to do in Phoenix

NOV16MonMonday, November 1694 events · Health & Wellness

1. All day

   2026 Advanced Pectus Course

   Royal Palms Resort and Spa -The Unbound Collection by Hyatt

   Classes & Talks

2. 4 a.m.4:45 a.m.

   Titans

   F45 Training GSQ$35

   Also at 5 a.m., 6 a.m. and 7 a.m.

   Health & Wellness

3. 4:15 a.m.5 a.m.

   Legs/Calves

   Physiques Wellness$45

   Also at 5 a.m., 6 a.m. and 7 a.m.

   Health & Wellness

4. 4:50 a.m.5:20 a.m.

   Power30: Core + Upper Body

   [solidcore] Arizona$36

   Health & Wellness

5. 5 a.m.6 a.m.

   30/30

   proof3 Salt RiverFree

   Also at 6 a.m. and 7:30 a.m.

   Health & Wellness

6. 5 a.m.6 a.m.

   Adult Fitness Class

   Infinity Fitness AZ

   Also at 6 a.m. and 7 a.m.

   Health & Wellness

7. 5 a.m.5:55 a.m.

   BUILD Strength

   After It Training

   Also at 5 a.m., 6 a.m., 6 a.m. and 7 a.m.

   Health & Wellness

8. 5 a.m.6 a.m.

   Billion Dollar Booty

   Levels Fitness

   Also at 6 a.m.

   Health & Wellness

9. 5 a.m.5:55 a.m.

   Boxing Circuit-Full Body

   Jabz Boxing - North Phoenix, AZ$23

   Also at 6 a.m.

   Health & Wellness

10. 5 a.m.5:30 a.m.

    FIT30

    Green Zone Fitness$20

    Also at 6 a.m. and 7 a.m.

    Health & Wellness

11. 5 a.m.5:50 a.m.

    Full Body Workout

    The Athletic Club$35

    Also at 6 a.m. and 7 a.m.

    Health & Wellness

12. 5 a.m.6 a.m.

    Man Up Man

    Levels Fitness

    Also at 6 a.m.

    Health & Wellness

13. 5 a.m.5:45 a.m.

    MoveStrong 45

    TriFIT Wellness

    Also at 5:45 a.m., 6:30 a.m. and 7:15 a.m.

    Health & Wellness

14. 5 a.m.6 a.m.

    Orange 60 Min 2G

    Orangetheory Fitness Phoenix - Central, AZ #0248$28

    Also at 6:15 a.m. and 7:30 a.m.

    Health & Wellness

15. 5 a.m.5:50 a.m.

    RIG

    The Yard Gym Downtown Phoenix$35

    Also at 6 a.m. and 7 a.m.

    Health & Wellness

16. 5 a.m.6 a.m.

    RIG

    The Yard Gym Paradise Valley$30

    Also at 6 a.m. and 7 a.m.

    Health & Wellness

17. 5 a.m.5:50 a.m.

    Signature50: Full Body

    [solidcore] Arizona$36

    Also at 5:15 a.m., 5:30 a.m., 6 a.m., 6:15 a.m., 6:30 a.m., 7 a.m., 7:15 a.m. and 7:30 a.m.

    Health & Wellness

18. 5 a.m.5:45 a.m.

    Titans

    F45 Training Park West AZ

    Also at 6 a.m.

    Health & Wellness

19. 5 a.m.5:45 a.m.

    Titans

    F45 Training Midtown Phoenix$30

    Also at 6 a.m. and 7 a.m.

    Health & Wellness

20. 5 a.m.5:45 a.m.

    Titans

    F45 Training Desert Ridge$35

    Also at 6 a.m. and 7 a.m.

    Health & Wellness

21. 5 a.m.5:45 a.m.

    Titans

    F45 Training Chandler North$30

    Also at 6 a.m.

    Health & Wellness

22. 5 a.m.5:45 a.m.

    Titans

    F45 Training Scottsdale Horizon$28

    Also at 6 a.m.

    Health & Wellness

23. 5 a.m.5:45 a.m.

    Titans

    F45 Training Scottsdale Old Town$35

    Also at 6 a.m. and 7 a.m.

    Health & Wellness

24. 5 a.m.5:45 a.m.

    Titans

    F45 Training Scottsdale Midtown$30

    Also at 6 a.m. and 7 a.m.

    Health & Wellness

25. 5 a.m.5:45 a.m.

    Titans

    F45 Training Red Mountain$28

    Also at 6 a.m. and 7 a.m.

    Health & Wellness

26. 5 a.m.6 a.m.

    W - Glutes

    5 Star Fitness$42.50

    Also at 6 a.m. and 7 a.m.

    Health & Wellness

27. 5 a.m.5:45 a.m.

    Yoga Sculpt 45 (Body + Arms)

    Yoga Box Central Phoenix$25

    Health & Wellness

28. 5:15 a.m.6:15 a.m.

    Adult

    D1 Training - Chandler

    Also at 6:30 a.m.

    Health & Wellness

29. 5:15 a.m.6 a.m.

    M - Weight Training

    5 Star Fitness

    Also at 6 a.m. and 6:45 a.m.

    Health & Wellness

30. 5:15 a.m.6 a.m.

    Titans

    F45 Training Uptown Phoenix$30

    Also at 6:15 a.m. and 7:15 a.m.

    Health & Wellness

31. 5:15 a.m.6 a.m.

    W - Glute Camp

    5 Star Fitness

    Also at 6 a.m., 6:45 a.m. and 7 a.m.

    Health & Wellness

32. 5:30 a.m.5:50 a.m.

    Affirmative iRest Meditation: Wellness and Wholeness

    Sofia Prime by Sofia Health$25

    Health & Wellness

33. 5:30 a.m.6:35 a.m.

    Biltmore Hot 65

    Biltmore Hot Yoga$24

    Also at 7 a.m.

    Health & Wellness

34. 5:30 a.m.6:30 a.m.

    Group Training

    Results Only$85

    Also at 7 a.m.

    Health & Wellness

35. 5:30 a.m.6:30 a.m.

    Group Training

    Team Forty-Four$35

    Also at 6:30 a.m. and 7:30 a.m.

    Health & Wellness

36. 5:30 a.m.6 a.m.

    HIFI Rise & Grind

    Active Bodies

    Health & Wellness

37. 5:30 a.m.6:30 a.m.

    Hot Yoga 60

    YogaSpot$23

    Health & Wellness

38. 5:30 a.m.6:30 a.m.

    Level 2

    The Pilates House$35

    Also at 7:30 a.m.

    Health & Wellness

39. 5:30 a.m.6:15 a.m.

    Pound Boot Camp

    The PoundFree

    Health & Wellness

40. 5:30 a.m.6:15 a.m.

    Strength (Full Body)

    Aptitude$40

    Also at 6:30 a.m. and 7:30 a.m.

    Health & Wellness

41. 5:30 a.m.6:30 a.m.

    Sumits Hot Yoga 60

    Sumits Yoga Chandler$25

    Health & Wellness

42. 5:30 a.m.6:30 a.m.

    True Hot Yoga 60 Minutes

    True Hot Yoga$27

    Also at 5:30 a.m.

    Health & Wellness

43. 5:30 a.m.6:30 a.m.

    radi8HOT

    radi8 HOT YOGA$25

    Also at 5:30 a.m., 7 a.m. and 7 a.m.

    Health & Wellness

44. 5:45 a.m.6:45 a.m.

    Pilates Strength (NON-HEATED)

    Vibe MVMT$32

    Health & Wellness

45. 5:45 a.m.6:30 a.m.

    Rise & Grind Strength

    Blaksteel Fitness LLC$30

    Health & Wellness

46. 6 a.m.7 a.m.

    Adult

    D1 Training - Scottsdale$40

    Health & Wellness

47. 6 a.m.7 a.m.

    Adult

    D1 Training - Val Vista

    Health & Wellness

48. 6 a.m.7 a.m.

    BigBallaWalla 405x52 🏋️♀️

    FITNESS 5

    Health & Wellness

49. 6 a.m.6:20 a.m.

    Calming Emotions With iRest Yoga Nidra Meditation

    Sofia Prime by Sofia Health$25

    Health & Wellness

50. 6 a.m.6:45 a.m.

    FLEX 45 - Full Body

    FLO Yoga & Cycle$28

    Health & Wellness

51. 6 a.m.6:50 a.m.

    FS8 ReformX

    FS8 North Scottsdale

    Health & Wellness

52. 6 a.m.7 a.m.

    Flow

    Black Swan Yoga Arizona

    Health & Wellness

53. 6 a.m.7 a.m.

    Form | mat pilates

    SWT MVMNT$30+

    Health & Wellness

54. 6 a.m.6:45 a.m.

    Full Body Lagree

    BURN Lagree$38

    Also at 6 a.m. and 7 a.m.

    Health & Wellness

55. 6 a.m.7 a.m.

    HYROX Training Class

    5 Star Fitness$35

    Health & Wellness

56. 6 a.m.7 a.m.

    Heated Mat Pilates

    YogaSpot$23

    Health & Wellness

57. 6 a.m.6:50 a.m.

    Heated Sculpt

    Lumai$30+

    Health & Wellness

58. 6 a.m.7 a.m.

    Hot Foundations- Hatha

    Blue Buddha Hot Yoga$25+

    Health & Wellness

59. 6 a.m.7 a.m.

    Hot Vinyasa Flow

    Buddha Bella Healing Center$25

    Health & Wellness

60. 6 a.m.7 a.m.

    Hot Yasa

    Hot Yoga University$20

    Health & Wellness

61. 6 a.m.6:45 a.m.

    Intro to Glute Camp - W

    5 Star Fitness

    Health & Wellness

62. 6 a.m.6:50 a.m.

    Megaformer All Levels

    MegaFit$32

    Health & Wellness

63. 6 a.m.6:45 a.m.

    Micro Group - Full Body

    Todd Smith Fitness-AZFree

    Also at 7 a.m.

    Health & Wellness

64. 6 a.m.6:45 a.m.

    Morning Meditation & Stretch

    U-Haul$7

    Health & Wellness

65. 6 a.m.7 a.m.

    Open Gym

    Todd Smith Fitness-AZFree

    Also at 7 a.m.

    Health & Wellness

66. 6 a.m.6:45 a.m.

    POWER SCULPT Full Body

    BODYROK - North Scottsdale$30

    Also at 7 a.m.

    Health & Wellness

67. 6 a.m.7 a.m.

    Power Flow Vinyasa

    Yoga Box Central Phoenix$25

    Health & Wellness

68. 6 a.m.6:50 a.m.

    Tower

    Moveology Fitness AZ$35

    Health & Wellness

69. 6 a.m.7:05 a.m.

    Wake Up & Flow

    Modern Yoga$30

    Health & Wellness

70. 6 a.m.7 a.m.

    YOGA | Flow

    Sweatshop On Central$24

    Health & Wellness

71. 6 a.m.7 a.m.

    Yoga Sculpt (Body + Arms)

    Yoga Box Arcadia$25

    Health & Wellness

72. 6 a.m.7 a.m.

    Yoga Sculpt (Body + Arms)

    Yoga Box North Scottsdale$25

    Health & Wellness

73. 6:15 a.m.7 a.m.

    Box 8 Rounds + Core

    Onyx Boxing$25

    Also at 7:30 a.m.

    Sports

74. 6:15 a.m.7 a.m.

    Checkmate

    F45 Training Tempe Town Lake$35

    Also at 7:15 a.m.

    Health & Wellness

75. 6:15 a.m.7:15 a.m.

    HEATED BODI MAT (pilates & yoga sculpt - mats provided)

    BODI$25

    Health & Wellness

76. 6:15 a.m.7:15 a.m.

    Infinite Strength with Cat

    The Victory Club Fitness Center

    Health & Wellness

77. 6:15 a.m.7:15 a.m.

    Wake Up Flow (Phoenix)

    Metta Yoga Studio$25+

    Health & Wellness

78. 6:30 a.m.8:30 a.m.

    Ashtanga Mysore

    Ekam Yoga Studio$20

    Health & Wellness

79. 6:30 a.m.7:30 a.m.

    Full Body Burn

    University of Saq$25

    Health & Wellness

80. 6:30 a.m.7:50 a.m.

    IM=X® Hybrid - Intermediate

    IM=X Pilates and Fitness - Peoria$35

    Health & Wellness

81. 6:30 a.m.7:30 a.m.

    Level 1

    The Pilates House$35

    Health & Wellness

82. 6:30 a.m.10:30 a.m.

    Workshop: BSY Beyond the Mat: Guided Hike & Grounded Flow Series (1/4)

    Black Swan Yoga Arizona$30

    Outdoors

83. 6:30 a.m.6:50 a.m.

    iRest Meditation for Deep Nervous System Support

    Sofia Prime by Sofia Health$25

    Health & Wellness

84. 6:40 a.m.7 a.m.

    Group Classes

    The Exercise Coach - Scottsdale

    Health & Wellness

85. 7 a.m.7:45 a.m.

    Box+

    The PoundFree

    Sports

86. 7 a.m.7:50 a.m.

    FS8 ReformX

    FS8 Downtown Tempe$35

    Health & Wellness

87. 7 a.m.7:45 a.m.

    Infrared Mat Pilates

    Hot Yoga University$20

    Health & Wellness

88. 7 a.m.7:50 a.m.

    Pilates on the mat

    Manna Movement Pilates$45

    Health & Wellness

89. 7 a.m.7:50 a.m.

    RTC

    Moveology Fitness AZ$35

    Health & Wellness

90. 7 a.m.7:50 a.m.

    Reformer Pilates

    Lumai$40

    Health & Wellness

91. 7:30 a.m.7:50 a.m.

    Grounded Focus: Standing Yoga for Clarity

    Sofia Prime by Sofia Health$25

    Health & Wellness

92. 7:30 a.m.8:30 a.m.

    Power Flow Vinyasa

    Yoga Box North Scottsdale$25

    Health & Wellness

93. 7:30 a.m.8:30 a.m.

    Power Flow Vinyasa

    Yoga Box Arcadia$25

    Health & Wellness

94. 7:30 a.m.8:30 a.m.

    Yoga Sculpt Body + Arms

    Yoga Box Central Phoenix$25

    Health & Wellness