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Things to do in Phoenix

5,121 events in the next 30 days, from the Phoenix events calendar.

Saturday, November 21108 events · Health & Wellness

  1. 5 a.m.6:30 a.m.

    HYROX Run Club

    F45 Training Park West AZ

    Health & Wellness
  2. 5:20 a.m.5:50 a.m.

    Power30: Core + Upper Body

    [solidcore] Arizona$36

    Health & Wellness
  3. 5:30 a.m.6:30 a.m.

    Free Yoga Nidra @ Elements Yoga

    Elements Yoga, West Grand Avenue, Surprise, AZ, USAFree

    Health & Wellness
  4. 5:30 a.m.

    Free Yoga Nidra @ Elements Yoga

    14515 W Grand Ave Suite 122Free

    Health & Wellness
  5. 5:50 a.m.6:20 a.m.

    Power30: Core + Lower Body

    [solidcore] Arizona$36

    Health & Wellness
  6. 6 a.m.7:20 a.m.

    Biltmore Hot 80

    Biltmore Hot Yoga$24

    Health & Wellness
  7. 6 a.m.6:50 a.m.

    Signature50: Full Body

    [solidcore] Arizona$36

    Also at 6:15 a.m., 6:30 a.m., 7 a.m., 7:15 a.m., 7:30 a.m., 8 a.m. and 8:30 a.m.

    Health & Wellness
  8. 6:15 a.m.7 a.m.

    Hollywood

    F45 Training Desert Ridge$35

    Also at 7:30 a.m.

    Health & Wellness
  9. 6:30 a.m.7:30 a.m.

    Hot Foundations- Hatha

    Blue Buddha Hot Yoga$25+

    Health & Wellness
  10. 6:30 a.m.7:30 a.m.

    Hot Yoga 60

    YogaSpot$23

    Health & Wellness
  11. 6:30 a.m.7:30 a.m.

    Orange 60 Min 2G

    Orangetheory Fitness Phoenix - Central, AZ #0248$28

    Also at 7:45 a.m.

    Health & Wellness
  12. 6:30 a.m.7:30 p.m.

    Special Ops

    F45 Training North Peoria$28

    Also at 7:45 a.m.

    Health & Wellness
  13. 6:30 a.m.7:20 a.m.

    Strength 50 (Total)

    Orangetheory Fitness Red Mountain #0210$28

    Health & Wellness
  14. 6:30 a.m.7:20 a.m.

    Tread 50

    Orangetheory Fitness Red Mountain #0210$28

    Health & Wellness
  15. 6:30 a.m.7:30 a.m.

    True Hot Yoga 60 Minutes

    True Hot Yoga$27

    Health & Wellness
  16. 6:45 a.m.7:15 a.m.

    Health & Wellness
  17. 7 a.m.8 a.m.

    Adult Fitness Class

    Infinity Fitness AZ

    Also at 8 a.m.

    Health & Wellness
  18. 7 a.m.7:20 a.m.

    Energize & Align: Yoga with Breathwork

    Sofia Prime by Sofia Health$25

    Health & Wellness
  19. 7 a.m.7:30 a.m.

    FIT30

    Green Zone Fitness$20

    Also at 8:30 a.m.

    Health & Wellness
  20. 7 a.m.7:50 a.m.

    Full Body Workout

    The Athletic Club$35

    Also at 8 a.m.

    Health & Wellness
  21. 7 a.m.7:20 a.m.

    Group Classes

    The Exercise Coach - Scottsdale

    Health & Wellness
  22. 7 a.m.8 a.m.

    Group Training

    Results Only$85

    Also at 8:15 a.m.

    Health & Wellness
  23. 7 a.m.8 a.m.

    HYROX Strong

    F45 Training Red Mountain$28

    Health & Wellness
  24. 7 a.m.8 a.m.

    Hot Vinyasa Flow

    Buddha Bella Healing Center$25

    Also at 8:30 a.m.

    Health & Wellness
  25. 7 a.m.7:45 a.m.

    Micro Group - Full Body

    Todd Smith Fitness-AZFree

    Also at 8:30 a.m.

    Health & Wellness
  26. 7 a.m.8 a.m.

    Special Ops

    F45 Training GSQ$35

    Also at 8:15 a.m.

    Health & Wellness
  27. 7 a.m.8 a.m.

    Special Ops

    F45 Training Chandler North$30

    Also at 8:30 a.m.

    Health & Wellness
  28. 7 a.m.7:50 a.m.

    Strength & Conditioning

    After It Training

    Also at 7 a.m. and 8 a.m.

    Health & Wellness
  29. 7 a.m.8 a.m.

    TBC (Total Body Conditioning)

    Physiques Wellness$45

    Health & Wellness
  30. 7 a.m.8 a.m.

    Health & Wellness
  31. 7 a.m.8 a.m.

    radi8HOT

    radi8 HOT YOGA$25

    Also at 7 a.m., 8:30 a.m. and 8:30 a.m.

    Health & Wellness
  32. 7:15 a.m.8:15 a.m.

    Hollywood

    F45 Training Scottsdale Old Town$35

    Also at 8:30 a.m.

    Health & Wellness
  33. 7:15 a.m.8 a.m.

    MoveStrong 45

    TriFIT Wellness

    Also at 8 a.m.

    Health & Wellness
  34. 7:30 a.m.8:30 a.m.

    Flow

    Black Swan Yoga Arizona

    Health & Wellness
  35. 7:30 a.m.8:30 a.m.

    Form | mat pilates

    SWT MVMNT$30+

    Health & Wellness
  36. 7:30 a.m.8:15 a.m.

    Micro Group - Mobility

    Todd Smith Fitness-AZFree

    Health & Wellness
  37. 7:30 a.m.8:30 a.m.

    Health & Wellness
  38. 7:30 a.m.7:50 a.m.

    Health & Wellness
  39. 7:30 a.m.8:30 a.m.

    Power Flow Vinyasa

    Yoga Box Arcadia$25

    Health & Wellness
  40. 7:30 a.m.8:30 a.m.

    Power Flow Vinyasa

    Yoga Box North Scottsdale$25

    Health & Wellness
  41. 7:30 a.m.8:30 a.m.

    Special Ops

    F45 Training Scottsdale Midtown$30

    Health & Wellness
  42. 7:30 a.m.8:35 a.m.

    Wake Up & Flow

    Modern Yoga$30

    Health & Wellness
  43. 7:30 a.m.8:45 a.m.

    Yoga & OM (AUM)

    OM3 Yoga, LLC$24

    Health & Wellness
  44. 7:30 a.m.8:30 a.m.

    Yoga Sculpt (Full Body)

    Yoga Box Central Phoenix$25

    Health & Wellness
  45. 7:45 a.m.8:45 a.m.

    Special Ops

    F45 Training Uptown Phoenix$30

    Health & Wellness
  46. 7:45 a.m.8:35 a.m.

    Strength 50 (Total)

    Orangetheory Fitness Arrowhead #0072$28

    Health & Wellness
  47. 7:45 a.m.8:35 a.m.

    Tread 50

    Orangetheory Fitness Arrowhead #0072$28

    Health & Wellness
  48. 8 a.m.9 a.m.

    Health & Wellness
  49. 8 a.m.9 a.m.

    Adult

    D1 Training - Arcadia

    Health & Wellness
  50. 8 a.m.9 a.m.

    Adult

    D1 Training - Val Vista

    Health & Wellness
  51. 8 a.m.9:05 a.m.

    Biltmore Hot 65

    Biltmore Hot Yoga$24

    Health & Wellness
  52. 8 a.m.8:50 a.m.

    Boxing Circuit-Full Body

    Jabz Boxing - North Phoenix, AZ$23

    Health & Wellness
  53. 8 a.m.8:45 a.m.

    Conditioning

    Aptitude$40

    Health & Wellness
  54. 8 a.m.8:30 a.m.

    Core Only 30

    Onyx BoxingFree

    Health & Wellness
  55. 8 a.m.12 p.m.

    Down Syndrome Walk Arizona

    Arizona State University at Orange Mall

    Health & Wellness
  56. 8 a.m.10 a.m.

    East Valley Hike!

    Evelyn Hallman Park

    Outdoors
  57. 8 a.m.8:50 a.m.

    FS8 Ignite

    FS8 North Scottsdale

    Health & Wellness
  58. 8 a.m.9:15 a.m.

    Foundational Flow

    Yoga Center of the Universe

    Health & Wellness
  59. 8 a.m.1 p.m.

    Free Health Fair with FANPAZ in partnership with Mayor's Military Mission

    Glendale Civic Center, West Glenn Drive, Glendale, AZ, USAFree

    Health & Wellness
  60. 8 a.m.8:45 a.m.

    Full Body - Lower Sculpt

    BURN Lagree$38

    Also at 8 a.m.

    Health & Wellness
  61. 8 a.m.9 a.m.

    Health & Wellness
  62. 8 a.m.9 a.m.

    Group Training

    IKEI Sports Performance$45

    Also at 8 a.m.

    Health & Wellness
  63. 8 a.m.9 a.m.

    Group Training

    Team Forty-Four$35

    Health & Wellness
  64. 8 a.m.9 a.m.

    HOT Yoga - Flow

    Hot Yoga Den$27

    Health & Wellness
  65. 8 a.m.9 a.m.

    HYROX Training Class

    5 Star Fitness$35

    Health & Wellness
  66. 8 a.m.9 a.m.

    Heated Flow 60

    Exhale Yoga$28

    Health & Wellness
  67. 8 a.m.9 a.m.

    Health & Wellness
  68. 8 a.m.9 a.m.

    Heated Vinyasa Flow

    YogaSpot$23

    Also at 8 a.m.

    Health & Wellness
  69. 8 a.m.8:35 a.m.

    Hot Pilates Express

    Blue Buddha Hot Yoga$25+

    Health & Wellness
  70. 8 a.m.8:40 a.m.

    Hotfiit

    Hot Yoga University$20

    Health & Wellness
  71. 8 a.m.8:50 a.m.

    IM=X® Xercizer - Basic

    IM=X Pilates and Fitness - Peoria

    Health & Wellness
  72. 8 a.m.10 a.m.

    Health & Wellness
  73. 8 a.m.8:45 a.m.

    Health & Wellness
  74. 8 a.m.9 a.m.

    Kids Yoga

    Exhale Yoga$28Family

    Family & Kids
  75. 8 a.m.9 a.m.

    Level 2

    The Pilates House$35

    Health & Wellness
  76. 8 a.m.8:45 a.m.

    M - Weight Training

    5 Star Fitness

    Health & Wellness
  77. 8 a.m.9 a.m.

    Meditation in Motion

    Forever Yoga$18+

    Health & Wellness
  78. 8 a.m.8:50 a.m.

    Health & Wellness
  79. 8 a.m.8:45 a.m.

    Micro Group - Lower Body

    Todd Smith Fitness-AZFree

    Health & Wellness
  80. 8 a.m.8:50 a.m.

    Health & Wellness
  81. 8 a.m.9 a.m.

    Power Flow

    Black Swan Yoga Arizona

    Health & Wellness
  82. 8 a.m.8:45 a.m.

    ROK YOUR BODY Sculpt Full Body 1.0

    BODYROK - North Scottsdale$30

    Health & Wellness
  83. 8 a.m.10 a.m.

    Health & Wellness
  84. 8 a.m.8:50 a.m.

    Health & Wellness
  85. 8 a.m.9 a.m.

    SRS Yoga with Beri

    Blaksteel Fitness LLC$30

    Health & Wellness
  86. 8 a.m.9:15 a.m.

    Health & Wellness
  87. 8 a.m.9:15 a.m.

    Health & Wellness
  88. 8 a.m.9 a.m.

    Special Ops

    F45 Training Midtown Phoenix$30

    Health & Wellness
  89. 8 a.m.8:50 a.m.

    Studio Session Flow

    Manna Movement Pilates$45

    Health & Wellness
  90. 8 a.m.9:20 a.m.

    Sumits Hot Yoga 80

    Sumits Yoga Chandler$25

    Health & Wellness
  91. 8 a.m.8:50 a.m.

    Total Body Conditioning

    The Short Courses at Mountain Shadows

    Health & Wellness
  92. 8 a.m.9:15 a.m.

    True Hot Yoga

    True Hot Yoga$27

    Also at 8 a.m.

    Health & Wellness
  93. 8 a.m.9 a.m.

    YOGA | Flow

    Sweatshop On Central$24

    Health & Wellness
  94. 8:15 a.m.9 a.m.

    FLEX 45 - Full Body

    FLO Yoga & Cycle$28

    Health & Wellness
  95. 8:15 a.m.9:15 a.m.

    Health & Wellness
  96. 8:15 a.m.9:15 a.m.

    HYROX Strong

    F45 Training Tempe Town Lake$35

    Health & Wellness
  97. 8:15 a.m.9 a.m.

    Hot Body 45

    FLO Yoga & Cycle$28

    Health & Wellness
  98. 8:15 a.m.9:15 a.m.

    Mat Pilates

    CA Yoga Barre$29Family

    Health & Wellness
  99. 8:15 a.m.9 a.m.

    Pilates

    Black Swan Yoga Arizona

    Health & Wellness
  100. 8:15 a.m.9:05 a.m.

    Health & Wellness
  101. 8:15 a.m.9:30 a.m.

    Sweat (Hot Pilates) to Sound

    Protea Movement$25+

    Health & Wellness
  102. 8:30 a.m.9:30 a.m.

    Hot Vinyasa Flow

    YogaSpot$23

    Health & Wellness
  103. 8:30 a.m.9:20 a.m.

    IM=X® Pilates Mat Sculpt

    IM=X Pilates and Fitness - Peoria$35

    Health & Wellness
  104. 8:30 a.m.9:20 a.m.

    RTC

    Moveology Fitness AZ$35

    Health & Wellness
  105. 8:30 a.m.9:30 a.m.

    Health & Wellness
  106. 8:30 a.m.9:30 a.m.

    Shred Saturdays

    Levels Fitness

    Health & Wellness
  107. 8:30 a.m.9:30 a.m.

    Special Ops

    F45 Training Scottsdale Horizon$28

    Health & Wellness
  108. 8:30 a.m.9:30 a.m.

    Special Ops

    F45 Training Red Mountain$28

    Health & Wellness

Know of an event? Feature it in 5AM Phoenix. The calendar was updated at 8:40 p.m.