Health & WellnessWednesday, November 18
Two Fold
Wednesday, November 18 · 5-5:45 a.m. · F45 Training Desert Ridge
5-5:45 a.m.
- When
- Wednesday, November 18 · 5-5:45 a.m.
- Where
- F45 Training Desert Ridge5315 East High Street #111 · Phoenix, AZ · 85054
- Good to know
About this event
Two Fold is a split resistance workout designed for the Peak series. Members can choose their target muscle group at each station: upper body or lower body. The focus of the workout is a main ‘peak’ lift in Pod 2.
From F45 Training Desert Ridge
Listed by Mindbody: Phoenix, AZ, gathered by the Phoenix events calendar.